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Employee Wellbeing

Why more workplaces should be incorporating mindfulness

Mindfulness

Why more workplaces should be incorporating mindfulness

Wake up, check Facebook, check your emails, and repeat. Technology has made day-to-day life jam packed, and with that the workplace has become all the more stressful. So is it up to companies to cultivate more mindfulness and relaxation? No, but as Hatch managing director and co-founder Cody Carnachan explains, it leads to a happier, more productive workplaces.